[ad_1]
Traveling with children can be a stressful time for anyone. Mom might worry that she forgot something important, she might worry that their flight was delayed, and so on She may worry that her children are loud and bored, thereby bothering other people, and that she is being judged and judged.
If that’s not enough to worry about, if mom has a child to worry about, it could be even worse. Children are often fascinated by airplanes and the idea of flying, but when the time comes, they may be afraid of being too high. The noise can be overwhelming, and not knowing how to stay in the air adds to the stress.
Mothers want their children to feel comfortable, and they don’t want them to go through stressful or difficult times, but Mom also knows that they need to travel. Whether it’s a family reunion or a fun family adventure, they need to bring their kids on the plane and make them as comfortable as possible. You can do just that with these 10 tips for traveling with anxious children.
10 Prepare, prepare, prepare
The best thing is to prepare your children. According to Anxious Toddlers, when we feel like we have no control or don’t know what to expect, things can seem scary, and the best way to work around this is to be as prepared as possible. As soon as you book that flight, talk about flying and how it works. Read books, watch movies or watch anything else to attract them.
9 Constant attention
If you are flying with children, they can tire quickly, and the main thing to calm them down is to constantly engage their minds. Go to the dollar store and stock up on small toys, books, and portable crafts. You may be thinking how scared you are when you have to do so much.
8 Write a story
This is a unique idea that can work really well. Spend some time with your child and write a children’s book about your trip, says the Child Mind Institute. Let your child be the star and write down what they do on your trip. Have them draw the pictures, and it’s a fun way to go on your trip, and what to expect.
7 Comfort items
There’s a lot to keep in mind when packing, but if your baby is fussy, there’s one thing you don’t want to forget, and that’s your baby’s comfort. According to The Chaos And The Clutter, this may be the item that catches them in flight. This may be something they’ve already attached or bought specifically as a “flying companion”.
6 Have their own bag
If you want to make sure your child is as involved as possible (part of the preparation strategy), consider having their own little bag. They can pack it with something they like, some snacks, or anything else they think they might need.
5 Plan to be bad
While it usually doesn’t help to focus on the negatives, in this case it might be helpful. Mom should always be prepared for a meltdown, and have strategies for what to do when it happens. This can be ways to distract them or pack special treats to help calm them down. Anything that works for her son.
4 Ask for help
Airports and airlines are there to help, and they want to make sure your experience is pleasant and relaxing. If you need help with your child, don’t be afraid to ask for help. Maybe you can talk to your child, show them the cockpit or give them some cool coloring pages for flying. Even if the answer is no, it doesn’t hurt to ask.
3 See how much they change
In the weeks leading up to the trip, try not to change your child’s everyday or comfort items too much. If they already feel stressed, adding more changes can be difficult for them. Try and get your life back to normal for a while.
2 Screen time is your friend.
Even if you try and limit the amount of screen time your child gets at home, this is not the time to worry about how much screen time your child is spending. This could mean bringing their tablet with you or letting them watch a movie on the plane. This can give them something to look forward to and something to distract them.
1 Calm your fear
If you’re a stressed flyer, you need to work on that. Our children can sense our emotions, and if we are afraid or anxious, they can pick up on that, and it can add to their fears.. Do some strategies for yourself, like deep breathing and distractions to help.
Sources: Troubled Teens, Child Psychiatry Institute, Chaos and Chaos
[ad_2]
Source link
