Tuesday, May 14, 2024

9 travel essentials for a healthy trip

travel

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Given our current cultural fascination with all things health-related, it’s no surprise that it extends to our travel plans, too: wellness tourism is booming — and expected to continue to grow in the coming years. While everyone has a different image of what a wellness retreat looks like, the main components focus on physical, mental, and sometimes emotional or spiritual wellness.

Surrounded by the beauty of the Topatopa Mountains and only 90 minutes from Los Angeles, Ojai offers resorts, spas, and plenty of hiking and biking trails for wellness. In addition, beaches and the Pacific Ocean are only a 15-minute drive away.

The best part of a wellness vacation? There’s no pressure to do too much or too little—and in places like Ojai, you have plenty of options without being overwhelmed.

All you have to do is pack, and we’re even taking the stress out of it. We’ve rounded up nine essentials to bring with you on your wellness journey, from versatile all-day shoes to the perfect swimsuit and cover-up.

Full day apartments

Franco Sarto Women’s High Loafer Flat – Amazon

Franco Sarto Women's High Loafer Flat


These comfortable and smartly designed Franco Sarto Hiley Loafers will work with any look, from your farmer’s market outfit to a dressy dinner.

A go-anywhere shortcut

Radley London Liverpool Street 2.0 Flapover Crossbody – Amazon

RADLEY London Liverpool Street 2.0 - Medium Flapover Crossbody


Bring Radley London’s medium-sized Liverpool bag as a stylish accessory. Crafted from leather with feminine stitching details and adjustable straps, this is the perfect crossbody to carry your essentials and more.

Light windy pants

Wide leg cropped pant – Lululemon

Wide leg high rise cropped pant


When you’re trying to relax and de-stress during a wellness vacation, the last thing you want is for the waistband of your pants to dig into you. These Lululemon pants are perfect from morning to night thanks to their high cut, comfortable elastic waist and neutral tones.

Electrolytes for moderate hiking hydration

TB12 electrolyte supplement – Amazon

TB12 electrolyte supplement for optimal hydration


Keep the body hydrated after traveling or hiking TB12 electrolytes. Packed with minerals to promote recovery and provide hydration, these come in delicious natural flavors like lemon and peach.

A swimsuit that is perfect for swimming

Summersalt Sidestroke One-Piece Swimsuit – Amazon

SUMMERSALT side stroke one piece swimsuit


This best-selling one-piece dress from the fit-oriented Summersalt looks great poolside, but it’s designed to keep your thighs comfortable and covered.

A practical (and stylish) straw hat

Hat Attack Women’s Crochet Bucket Hat – Amazon

Hat Attack Women's Chic Crochet Bucket Hat


Hat Attack’s straw bucket hat, made with raffia, is a great way to stay covered from the sun and look your best.

Capacity weekend bag

Large Luca duffle – Kalpak

Luca Big Duffel


The all-new CALPAK Large Luca Duffel is big enough to hold all the outfit changes you need for a relaxing weekend between city activities and studio sessions. We love the corporate pockets and shoe compartments – plus the bright colors that come in.

Smart sunglasses

Farrah sunglasses in GinkoParadigm Eyewear

Farah in Gingo

paradigmmeyewear.com

$188.00


Whether you’re strolling through the Ojai Farmer’s Market or lounging by the pool, a cool pair of sunglasses is key to this California getaway. Paradigm sunglasses They’re constructed with 40% recycled plastic and 60% bio-based content from renewable resources, and these seventies-inspired pairs come in three colors: golden hour, gingko and pink.

A magazine with prompts

Manuscript Journal: A 90-day journal with guided questions – Amazon

Manuscript Journal

Manuscript Journal

Amazon.com

60.00 dollars


What’s a wellness retreat without a little journaling? The practice provides stress relief and allows ideas to flow and creativity to shine. But for those who need a little inspiration, this Manuscripting Journal can help: the pages are full of helpful tips for reflection and to help you on your journey.

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