24 delicious travel snacks for road trips and long flights

Trail mix has long been a popular on-the-go snack – whether by plane, train, car, or on the way to your destination. This Amazon blender comes in a resealable 48-ounce bag, perfect for travel. Inside, you’ll find a mix of peanut, raisin, almond, cashew and milk chocolate candies.

With both hummus and pretzels included and no cutting required, this snack is easy to take with you on a road trip or train ride. The Sabra Classic Hummus Snacker with Pretzels is also vegan and kosher, and each pack comes with 10 grams of protein and 5 grams of fiber. However, if you are traveling by air, this is the snack you should take after clearing security. Thursday falls under the TSA’s 3-1-1 rules, and since it’s over 4.5 ounces, you can’t go through it.

These protein-packed snacks are a great way to fill up on the go. In each of the three portions, you’ll find honey-roasted peanuts, maple-glazed ham jerky and a simple sunflower seed filling. The way these six-pack snacks are packaged makes them perfect for taking on any trip, whether you’re flying domestically or in the car for a fun road trip.

Banana Samba is a delicious snack made from three ingredients and packed with three flavors. Each treat includes a third of a banana and toppings like lemon juice, chia seeds or chocolate, depending on the flavor you choose. Each box contains six individually wrapped servings, so Banana Samba is perfect for on-the-go snacking.

Nutritionists love this pack as a healthy snack option — and it’s convenient for travel, too. Each wrap comes topped with white cheddar cheese, sea salt toasted almonds and dried cranberries. You’ll get 7 grams of protein per serving, which will set you up well for your next trip.

Tidbits Fun Bites Meringues are perfect for travelers who want to treat themselves on vacation without taking on too many calories. This four-pack of meringue flavors includes vanilla, chocolate, caramel, and strawberry, and each slice is less than 2 calories. Not only are these treats sugar-free, they are also lactose-free, gluten-free, soy-free, cholesterol-free, and non-GMO. Also note that Tidbits Fun Bites Meringues come in another keto-friendly line.

Ono Overnight Oats is perfect for travelers who want to make sure they have a protein-packed breakfast without having to go out. These overnight oats pack up in easy-to-use, travel packages, and take 10 seconds to prepare overnight. (Or make them in five minutes that morning and serve them hot.) All you have to do is add milk and you can wake up to a gluten-free breakfast packed with 20 grams of protein. Many other amazing flavors are also available, including Vegan Mocha Chip, Vegan Peach Cobbler, Vegan Blueberry Muffin and more.

While it’s not a snack itself, this Stasher Silicone Reusable Storage Bag is one of our favorite ways to carry groceries on the go. Stasher bags are the world’s first fully functional, self-sealing alternative to plastic bags. They’re dishwasher-safe, so they’re easy to clean and go a long way toward reducing your reliance on single-use plastics. Stasher snack bags are available in 14 color options and a myriad of size combinations, from six-packs to seven-packs and more. You can read our Stasher bags review here.

Traveling with an infant in tow requires a lot of preparation, and that includes making sure you have a selection of non-perishable snacks. These kid-friendly animal crackers are travel-friendly as they come in a travel-ready, resealable container that’s easy to throw in your bag. Gerber Animal Crackers are cinnamon-flavored and baked with whole grains, no high fructose corn syrup, artificial flavors or artificial sweeteners.

If you have access to a cooler on your trip, string cheese is a favorite. This 12-pack of low-moisture part-skim mozzarella string cheese is a great option for any road trip. Each stick is 80 calories and contains 7 grams of protein.

This versatile popcorn package is perfect for traveling. Each 12-pack comes with three mini cones each of the following four flavors: Zebra, Caramel Corn, Kettle Corn and Cheddar Popcorn. Popcornopolis popcorn is cooked with gluten-free ingredients and does not contain high-fructose corn syrup. Although this might not be on the list of the healthiest travel snacks, it’s sure to be a family pleaser on a long car ride or plane ride.

Pop Bits are plant-based, on-the-go chips perfect for airplane rides or long trips in the car. These healthy air-popped chips are gluten-free, corn-free, tree-nut-free, peanut-free, non-GMO and vegan, and the way they’re baked means they won’t leave your hands messy and greasy when you do. A snack. They are great for dipping or eating on their own. Four different flavors are available, including pink Himalayan salt, hickory barbeque and more.

While you can easily cut up some vegetables, throw them in a small stapler bag and serve them in a carry-on bag, on international flights – and some flights in the US – they are often prohibited and not always possible. Poshi’s vegetable snacks solve this problem and your vegetable cravings, because you can eat individually packed, boiled and chopped artichokes, asparagus, cabbage or French beans. They’re low-calorie, easy to take on the go, and low-mess—even if you’ll want to have a fork.

While Abby Better is known for its delicious peanut butter, the company also offers snacks that make the perfect road trip essential. You can pack them in your beach bag, carry-on bag or purse without worrying about hassle, and their resealable packaging means you don’t have to eat them all at once. These Nut Butter Bites come in a variety of flavors from Chocolate Walnut to Apple Cinnamon Walnut, Coconut Cashew and Vanilla Cashew.

Finding healthy snacks while traveling can be difficult when you’re watching your carbs or following a strict keto diet, but the Good Good Keto Bars collection ensures you always have something to eat. These bars have only 2 grams of net carbs each and are individually wrapped for easy, mess-free transportation. If salted caramel nut isn’t to your taste, these bars come in flavors like coconut and banana nut.

That’s why mini fruit bars are perfect for parents who want to give their kids something healthy when fresh produce isn’t available. These fruit bars are 100% natural, plant-based, gluten-free, non-GMO, and allergen-free, and they’re individually wrapped to preserve minimal spoilage. The fruit bars are free of added sugars, and the flavors include apple and cherry, apple and fig, apple and mango and more.

Everyone loves skinny pop popcorn, but don’t forget you can take their flavor on the go with these 100-calorie bags. These foods are not only low-calorie, but also free from peanuts, tree nuts, gluten, dairy and preservatives. Slim Pop’s 100-calorie bags are perfect for planes, trains, and automobiles, and are great for packed lunches at the beach when you’re on vacation.

Getting enough fruits and vegetables on the road can be a challenge, but snacking on empty apple banana coconut chips can keep you healthy. These snacks are made from real apples, bananas, and coconut, which are baked until they’re crisp and shelf-stable. Bare fruit snacks are gluten-free, dairy-free and a good source of fibre, and the easy baking process means no added preservatives are needed. The small, individually sealed bags are also perfect for the car or planes and trains.

Whisps Cheese Crisps are a popular alternative to croutons for salad-lovers because they are naturally low-carb and gluten-free, yet crunchy. But they also make a good snack on their own. The natural cheese slices are easy to transport and eat without making a mess, especially when you can buy them in individual 2.12-ounce bags. This special set of seven samples includes a variety of amazing flavors including Parmesan, Cheddar, Asiago and Pepper Jack, Garlic Herb, Barbecue, Tangy Ranch and Nacho.

Justin’s Classic Peanut Butter Squeeze Packs are perfect for a variety of travel situations, whether you like to give your child a healthy, fresh snack without any cutlery, or you just need a small, portable peanut butter for a sandwich every now and then. road trip. Justin’s Peanut Butter is naturally sweet, and each squeeze pack is gluten-free with 7 grams of protein. Each package weighs 1.15 ounces, which means they’re a good option for getting through airport security under the TSA’s 3.4 ounce limit.

RXBar offers a variety of protein bars made with just a few ingredients that are perfect for throwing in your bag. These protein bars come in six different flavors to suit different tastes, and each bar has 210 calories and 12 grams of protein, although they can be high in sugar.

If you’re looking for a nutritious travel snack that’s guilt-free and won’t leave your fingers sticky, Biena Chickpea Snacks might just be the answer. Crunchy Roasted Chickpea Bags are clean to eat no matter what mode of transportation you use, and you’re good to go. Each bag of Biena Chickpea Sea Salt Snacks comes with 8 grams of plant-based protein and 8 grams of fiber. This snack option is gluten-free, non-GMO, and gluten-free and comes in other flavors, like honey-roasted, barbecue, ranch, and more.

Eating nutritious meals on the go isn’t always easy, but the Bumble Bee Tuna Salad Kit makes this task accessible. This kit includes a small package of tuna salad, crackers and a spoon so you can make your own palm-sized tuna bites on the go. In addition to the traditional tuna salad offering, Bumble Bee also offers flavors such as cheesy tuna salad, chipotle tuna salad and salmon salad. This is a great snack to enjoy outside of the plane – your seat neighbors will thank you.

Even if you love the hazelnut treat known as Nutella, it doesn’t make much sense to bring a full-sized tub for travel. These Nutella and Go snacks solve this problem by packing one serving of Nutella with a few pretzel sticks for dipping. Not only do these snack packs require no cutting, but they’re easy to pack into your purse or laptop bag for easy transportation. And, at 1.9 ounces each, they’re the perfect option to bring through airport security.