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- Alexandra Daddario rocked the New York Fashion Week show in a gorgeous dress that showed off her toned insides to the fullest.
- The 36-year-old actress is a big fan of yoga and acupuncture and keeps fit with her trainer Patrick Murphy for strength training.
- Alexandra likes to cook at home when she can.
In case you missed it, fashionistas everywhere have just finished celebrating this year’s New York Fashion Week, and naturally, celebs brought their fashion A-game to the festivities. That detail Alexandra Daddario walked into the most recent Michael Kors fashion show.
36 years old White Lotus The actress posted two pictures on Instagram of herself sporting a pinstriped dress and a one-strap bra from the show. Alexandra accessorizes the image with a sleek black belt and toned AF abs.
“What a beautiful show!” She wrote in the description. In the comments, people were in full view. “Awesome,” said one, while the other said, “Your outfit is DOPE🔥🥵❤️❤️🙏.” The third person wrote what everyone was thinking: “Queen👑👑👑.”
Here’s a full view of those chiseled abs, BTW:
Alexandra Daddario at New York Fashion Week 2022.
Of course, Alexandra works hard to stay strong, healthy and balanced. She’s big into yoga, and even interjected a video of herself doing a perfect downward dog in March.
But Alexandra has combined that yoga with some serious strength training, thanks to celebrity trainer Patrick Murphy, who she’s been working with since 2015. Murphy in 2010 In 2018, Alexandra interjected an Instagram video of herself doing a single leg deadlift cable row as NBD. The move works the glutes, hamstrings, core and arms. (He also sweetly called her “the best ever.”)
Murphy and Alexandra teamed up to create a 35-minute home workout that requires no special equipment. Looks like it’s time to get your own Baywatch Standard procedure!
“She puts in the work and never takes shortcuts,” Murphy said Women’s health Cover story for Alexandra October 2022.
And, whenever she can, Alexandra likes to be active outdoors, swimming in the ocean or hiking. “I’ve found that if I can be in tune with myself and be in nature, my body heals faster and responds better,” she said. WH.
Of course, recovery is an important part of fitness. Alexandra said. WH She said she was “obsessed” with acupuncture and used the ancient practice to help with joint pain and stiffness, as well as sleep and stress levels.
On the food front, Alexandra starts her day with coffee, followed by a breakfast of yogurt and fruit or egg whites with spinach and toast. Lunch is usually a turkey sandwich with cheese, mustard and mayo, and she wraps up her late-night meal with a bowl of pasta. Alexandra loves to cook at home, and this often means preparing steak and fresh vegetables or a delicious soup.
Yum! Alex crushing it.
Corinne Miller is a freelance writer specializing in general wellness, sexual health, and relationships and lifestyle, with work appearing in Men’s Health, Women’s Health, Self, Glamor and more. She has a master’s degree from an American university, lives by the beach, and hopes to one day own a teacup and taco truck.
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